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We'll
look at the basic four snowboard turns so you can ride down any hill in
control. |
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Each turn
carves a "letter" in the snow. |
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The four
"letters" carved in the snow represent the "Snowboard alphabet." |
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The most basic snowboard "slide" |
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is the |
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Letter "Z" turn |
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Stand in
“Army Man” position. |
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Place your weight on your left foot. |
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Slowly slide diagonally to the "Fall
line." |
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Come to a complete stop |
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by pressing your heels on the UP-Hill |
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edge of your board. |
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Catch your breath and pat yourself
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on the back for completing |
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your very first snowboard turn. |
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Shift your weight on your right foot. |
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Slowly slide diagonally to the "Fall
line." |
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Come to a complete stop |
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by pressing your heels on the UP-Hill
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edge of your board. |
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-What happens if you fall - |
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How do you get back up? |
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1.) Lay on your back
parallel to the "Fall line." |
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Point your head up hill & your board |
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down hill, perpendicular to the “Fall line.” |
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2.) Now, "Flip" your board over until you |
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are
face down in the snow. |
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You
just did the "hard part" so let's |
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stand up.
(Hint:
If the slope is really |
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steep, dig out a little ledge or plateau |
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in the snow with the "toe-side" of the |
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board. This will give you a
flat
"platform" (Click on the picture to see how
to get back up) |
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to standup on.) |
(.WMV File size 598KB) |
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Your choice NEXT: |
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3.) Get up in a
kneeling position to look around and wave at people. |
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OR |
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4.) Gather your legs under your torso
until you are in a squatting position.
(Pictured
above) |
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5.) From the
squatting position, PUSH your self
up using your arms & legs. |
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In Gym class, this exercise was called a "Squat thrust" or "Burpee."
During the typical |
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first three days of beginning snowboarding you will perform this exercise
over fifty or more times. |
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6.) Stand up in the
“Ballerina”
position. |
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More Letter "Z" turns |
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Stand in the “Ballerina” position. |
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Place your weight on your right foot. |
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Slowly slide diagonally to the "Fall
line." |
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Come to a complete stop |
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by pressing your toes on the UP-Hill |
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edge of your board. |
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Really fight hard to press the
UP-Hill |
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edge of your board. |
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If you fall forward, that's O.K.
(Click
on the picture to see a boarder really fight for a toe hold.) |
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in snowboarding a "face-plant" is
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(.WMV File size 391KB) |
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considered a "fall." Everything else is
just |
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regaining your balance or "resting" for
your |
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next series of turns. |
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Wow! Watching beginners carve "Z" turns looks
like hard work. |
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Yep, no getting around it. You will sweat like a
horse, until the you feel comfortable on the board. |
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The work is worth it because you learn the subtle
changes required to make a turn or |
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come to a stop in the future.
This learning process can take the entire first day. |
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